Meditation
Tamme has been an avid meditator for many many years. She has studied countless modalities with some incredible meditation teachers. Tamme is passionate about the connection of Neuroscience and Mindfulness and is constantly exploring new ways that benefit each individuals needs. Check the calendar for classes to experience this first hand or schedule a private session with Tamme.
See What People are Saying
“The class I attended taught by Tamme was better than I ever imagined. Tamme’s explanation of the brain and how we can retrain our thinking and habits was fascinating. As someone who has had difficulty with meditating in the past , I was surprised how I was fully able to “open up” and go into a meditative state. I left Tamme’s class feeling refreshed, hopeful and recharged to tackle my personal changes in an effective , calm way.
I would highly recommend Tamme!”